Do you feel it, too: you’re at home because of Corona most of your time and slowly start feeling uneasy, nervous and stressed? Also, you don’t feel like joining the studios’ yoga live-streams every day because they don’t always meet your schedule? Well, I have something for you, then:
From today on, I am offering 60 minute vinyasa yoga classes on my new YouTube channel! You can practice yoga with me from your own home and mat and at any time that suits you best!
For the time being, I have filmed 5 different yoga flows in Bali that should offer a good variation for your everyday-yoga practice. There will be powerful, relaxing, challenging and stretching flows to train all your muscle groups. They will also bring you into a moving meditation through the combination of movement, posture and breath. In this way, you’ll strengthen your body and calm your mind – everything we really need, right?
Here comes the first flow class. If you don’t wanna miss any of the upcoming, simply follow my YouTube channel and stay up to date: