The 10 Best Yoga Videos for Home Practice

Because I’ve been asked by some of you, I would like to share some of my favorite yoga videos for my home practice today. I thought this might be helpful for some of you, no matter if you are a yoga beginner who wants to try it out at home, or an experienced yogi looking to deepen their practice at home. No matter why you choose to train at home, I believe it’s a good thing!

I, for my part, have been practicing yoga solely at home for the first couple of years. I loved having the time to get to know my body – finally, and to work out at my own pace, without any external distractions. Home, for me, is a safe space where anything is possible and I am much more focused than in yoga class at a studio.

But these days, it’s all in the mix for me. I at least attend one yoga lesson at a studio per week which helps me to work on my alignment and gives me new inspiration for my own practice. The rest of the week, I train at home on a daily basis and I hardly ever miss one day. I also attend hot yoga classes from time to time as it really helps me to deepen my stretches and I intend to do hot yoga more frequently from next year on as well.

Only doing yoga at home is something I can’t imagine, anymore. But attending daily classes at a studio is simply not possible for me as I don’t have enough time and money on my hand to do so. That is why I like to use my 45 to 90 minute videos and work out at home. But oh boy, there are so many options out there and YouTube is so big. So, to help you all a little bit, I have collected my 10 favorite yoga work out videos in vinyasa style for you. Perhaps you’ll enjoy them as much as I do – at least I hope so!

My favourite 45 to 90 minute Yoga videos for home practice:

1. 45-Minute Power Vinyasa Flow with Briohny Smyth (EN)

2. 60-Minute Morning Total Body Yoga Burn Workout – Vinyasa Flow (EN)

3. 45 Minuten Fatburning Yoga: Starke Beine und flexible Oberschenkelrückseiten mit Mady Morrison (DE)

4. 60-Minute Power Vinyasa Flow with Caley Alyssa (EN)

5. 45 Minuten Yoga Ganzkörper Flow: Bauch Beine Po Workout mit Mady Morrison (DE)

6. 45-Minute Heart Opening Yoga Flow with Caley Alyssa (EN)

7. 90 Minuten Yang Yoga – Kraft-Balance für Arme und Schultern mit Yang Yoga (DE)

8. 60 Minuten Yoga Flow für Selbstbewusstsein und innere Stärke mit Mady Morrison (DE)

9. 45-Minute Power Vinyasa Flow With Miki Ash (EN)

10. 75 Minuten Vinyasa Flow: Hüftöffner mit Yang Yoga (DE)

I really hope you enjoyed this post and my list of videos. If you tried some of them, do let me know in the comments how you liked them. And do let me know if you need any more information regarding my yoga practice. I’m always here to help!



Photography: Max Bechmann

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6 Comments

6 Comments on The 10 Best Yoga Videos for Home Practice

  1. Elisa
    Monday December 23rd, 2019 at 10:53 PM (12 months ago)

    Tolle Tipps, vielleicht probiere ich nach den Weihnachtsfeietagen mal eines der Videos aus :-)

  2. Johanna
    Thursday December 26th, 2019 at 04:25 PM (11 months ago)

    Super Videos, ich werde jetzt gleich eines machen’!

    LG Johanna

  3. Mona
    Friday December 27th, 2019 at 01:05 PM (11 months ago)

    Du bist so sportlich. Ich habe Yoga noch nie ausprobiert, mache aber Fitness und Laufen und das tut echt sehr gut!

  4. Theresa
    Tuesday January 7th, 2020 at 09:39 AM (11 months ago)

    Ich habe das Video mit Briohny ausprobiert und fand es so toll, dass ich es heute nochmal machen werde – danke dir!!!!

  5. Andrea
    Wednesday January 15th, 2020 at 11:46 AM (11 months ago)

    Der Post kommt wie gerufen! Ich bin seit dem 1 Januar bei Mady´s Challenge dabei und habe bisher noch keinen Tag ausgelassen. Ich wollte schon sooo lange Yoga anfangen (als einziger Sport oops!) und war immer sauer auf mich selbst wenn ich etwas nicht gleich konnte.. aber jetzt bleibe ich endlich dran :)

  6. Anna
    Thursday January 16th, 2020 at 10:32 AM (11 months ago)

    Toller Blogpost! Danke für die Liste, super hilfreich da ich immer auf der Suche nach guten Yoga Videos war!

    LG Anna