Archive of ‘Yoga’ category

Yoga Days in Gastein

Advertisement This past week was all about yoga as we visited the so-called Yogaherbst* in beautiful Bad Gastein and Bad Hofgastein, both situated in Gastein at Salzburger Land in Austria. For us people from mid-Germany, travelling to the Alps is something very special by itself, but having the opportunity to practice yoga in the mountains […]

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My current yoga equipment

By popular demand: on Instagram, I have been asked very often what kind of equipment I use for my yoga practice. To round up on the basics and to show you some inexpensive alternatives, I have created this blogpost in which I’ve collected all the necessary information for you. Good things take time: My personal […]

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Feel-Good Yoga Wear

My personal yoga-journey The past 10 months have been the most intense in my almost 4-year yoga-journey so far. I am currently practicing 50 to 90 minutes yoga daily and on every single day of the year, in any place, no matter where I am or how I feel prior to my praxis. But in […]

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POP IMPRESSION – REAL MOVEMENT

Advertisement … and 5 Yoga-exercises for everyone who’s got to sit a lot at work. My sweeties, after I had already talked about the first POP IMPRESSION area at Peek & Cloppenburg (There are two independent companies Peek & Cloppenburg in Germany with their headquarters in Düsseldorf and Hamburg. This is a blog post released […]

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