Fear is such a big word, such a strong emotion. But what is fear, exactly? What does it do to us? How can we overcome it? Perhaps, I believe, with meditation… “I am fearless” is such a wonderful and strong mantra to discover hidden and overcome openly know fears. It helps us grow within ourselves […]
For today’s Mantra Monday, I’ve brought along a couple of Mantras… and they’re collected inside a very special book. I received this book called Blossome Journal* by the darling Simone Stocker just a short while ago to test it and ever since I held it in my hands for the first time, I have been […]
When you are wandering through the mountains, it is easy to forget in what kind of world we are actually living or in what time we are finding ourselves. Because up here, there is – apart from the slopes – almost nothing but silence. A wonderful, true and deep silence that you can hardly find […]
Tomorrow, we’re off again, always on the move. After Nice, where it was sunny and warm and the blue sea did its magic on us, we are now traveling to the Swiss Alps. A week of snowy mountains, the biggest contrast you could ever get to the ocean but this kind of variation really makes […]
At the Côte d’Azur, spring started for us this year and by now, it has already arrived in Germany, too. Nice was the perfect beginning for us, though: mild temperatures, blazing sunlight, green trees, walks by the Azur Mediterranean Sea, walking barefoot on the rocky beach, hand in hand… these moments, when everything is just […]
Today, I would like to talk about trust. And I don’t mean trust between to persons. It is also not about trusting yourself in the way some people say: “Look at me, I’m the greatest!” but more about a positive look at the things that have already happened to us, that are happening to us […]