Yoga really changed my life in the past couple of years. 4 years ago, I started with this dynamic way of movement and all that goes along with it. Ever since then, it really changed so much inside of me which is why Yoga really is so much more than just practicing Asanas. Yoga completely […]
For today’s Mantra Monday, I’ve brought along a couple of Mantras… and they’re collected inside a very special book. I received this book called Blossome Journal* by the darling Simone Stocker just a short while ago to test it and ever since I held it in my hands for the first time, I have been […]
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For today’s #MantraMonday, I have brought along an exercise I am practicing on a daily basis these days. It’s all about that big big topic of gratefulness which, even if practiced on a small scale, can man a huge difference in each and every one of us. Gratefulness makes us stronger, calmer and happier – […]
Living more in the here and in the now – that is my goal for the new year. And a good hand stand, too. What are your goals for 2019? Do you have any at all? If so, feel free to share them in the comment section. Photography: Max Bechmann FOLLOW CATS & DOGS: [BLOGLOVIN’] […]
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