Very often, I am asked by non-vegans what I eat in a day in order to get all the nutrients my body needs. I am also quite often asked whether I am noticing any differences in my body since I became vegan… Well, the biggest difference that I have noticed ever since becoming vegetarian and […]
Advertisement These are strange times… we’ve never been home for so many weeks in a row since basically forever. No appointments, no trips, no travels… only home office day after day. This lead to us feeling a bit nervous and the inner need to change some things in our own four walls – the place […]
Spending summer in ones own home town or region isn’t that hard after all, is it? How do you feel about that? We always say that summer is really the best time to stay at home. The weather is good, the temperature warm and nice and there are a couple of great things to do. […]
“Meditation – that’s not for me!” Did you ever hear you think or say that, too? Maybe you never dared to try it, or, if you did, you felt pain in your back or your legs because of sitting still for a long time? Or, you tried and simply never felt any effect because your […]
Anzeige We love to travel lots, that much you should know by now. Travelling is our passion, our hobby and of course, part of our job. But especially, travelling for jobs means that we usually never stay away from home for longer than 2-3 nights. For such a short period of time, you won’t need […]
Because I’ve been asked by some of you, I would like to share some of my favorite yoga videos for my home practice today. I thought this might be helpful for some of you, no matter if you are a yoga beginner who wants to try it out at home, or an experienced yogi looking […]
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