Fear is such a big word, such a strong emotion. But what is fear, exactly? What does it do to us? How can we overcome it? Perhaps, I believe, with meditation… “I am fearless” is such a wonderful and strong mantra to discover hidden and overcome openly know fears. It helps us grow within ourselves […]
For today’s Mantra Monday, I’ve brought along a couple of Mantras… and they’re collected inside a very special book. I received this book called Blossome Journal* by the darling Simone Stocker just a short while ago to test it and ever since I held it in my hands for the first time, I have been […]
Today, I would like to talk about trust. And I don’t mean trust between to persons. It is also not about trusting yourself in the way some people say: “Look at me, I’m the greatest!” but more about a positive look at the things that have already happened to us, that are happening to us […]
For today’s #MantraMonday, I have brought along an exercise I am practicing on a daily basis these days. It’s all about that big big topic of gratefulness which, even if practiced on a small scale, can man a huge difference in each and every one of us. Gratefulness makes us stronger, calmer and happier – […]
Happy New Year to all of you! Today, I’ve brought along a very suitable topic for this time of the year as well: New Year’s resolutions. I’m never thinking much about resolutions to be honest, they simply come to me. Sometimes, they do come at the beginning of a new year, but sometimes, they also […]
Sometimes, the beautiful lies so close to home. By plane, we flew from Dusseldorf to Bordeaux in just 1 1/2 hours, then we rented a car and drove it another 1 1/2 hours down south. We passed the “Landes”, the regions south of Bordeaux, some beautiful forests, lakes and vineyards with their stunning chateaux. This […]
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