Mallorca does its magic on us every time we come to visit. It enchants us with its wonderful, hidden bays, its crystal clear, turquoise water and its cute mountain villages (remember this article about the village Fornalutx?)… but it also totally made us fall with its beautiful nature. Especially, during spring time the Spanish island […]
Yoga really changed my life in the past couple of years. 4 years ago, I started with this dynamic way of movement and all that goes along with it. Ever since then, it really changed so much inside of me which is why Yoga really is so much more than just practicing Asanas. Yoga completely […]
Fear is such a big word, such a strong emotion. But what is fear, exactly? What does it do to us? How can we overcome it? Perhaps, I believe, with meditation… “I am fearless” is such a wonderful and strong mantra to discover hidden and overcome openly know fears. It helps us grow within ourselves […]
For today’s Mantra Monday, I’ve brought along a couple of Mantras… and they’re collected inside a very special book. I received this book called Blossome Journal* by the darling Simone Stocker just a short while ago to test it and ever since I held it in my hands for the first time, I have been […]
Today, I would like to talk about trust. And I don’t mean trust between to persons. It is also not about trusting yourself in the way some people say: “Look at me, I’m the greatest!” but more about a positive look at the things that have already happened to us, that are happening to us […]
For today’s #MantraMonday, I have brought along an exercise I am practicing on a daily basis these days. It’s all about that big big topic of gratefulness which, even if practiced on a small scale, can man a huge difference in each and every one of us. Gratefulness makes us stronger, calmer and happier – […]
1 2 3 … 29 OLDER POSTS >